After years of pandemic life - parenting while working, battling anxiety about things beyond her control, feeling overwhelmed by the news-cycle and increasingly isolated - Katherine May feels bone-tired, on edge and depleted. Could there be another way to live? One that would allow her to feel less fraught and more connected, more rested and at ease, even as seismic changes unfold on the planet?
Craving a different path, May begins to explore the restorative properties of the natural world - from a pebble in the hand to the humbling effects of the sea, the pleasure of the ground beneath her bare feet to the magic of a moon shadow. Through deliberate attention and ritual, she finds nourishment and a more hopeful relationship to the world around her.